How to turn moving towards a specific outcome into a joyful experience, rather than a heavy weight 🚀
Four words that ruin lives… and yet we don't even notice 😩
What if you're not the one making ‘corrections’? What would that mean for you? ↗️
Life is hyper-distracting these days, but you've got this one trick up your sleeve 👊🏻
The key to turbo-charging your performance in the workplace might be a lot more straightforward than you think 📈
The mind imperceptibly places finish lines everywhere… and if we want peace, we have to be wise to it. 🏁
Being present does *not* mean stopping planning. That's more mind-talk 🙄
Knowing what the mind's up to, when it comes to productivity, is (more than) half the battle. 🤨
It's easy to vilify future-thinking, but it's not *bad* per se… you can use it to your advantage! 🔮
It really looks like ‘wisdom = good’ and ‘worry = bad’ … but is that really that case? 🤔
Waiting ≠ Taking action ⏰
Using some basic IF/THEN logic to completely change our lives 🚀
Why our usual models for change don't work for wellbeing & fulfilment 💝
