False dichotomies
The mind is an either/or machine. It doesn't do shades of grey 🪙
2 min read
Psychology
Decision-making
Loosening our grip on ‘control’ and relaxing into the innate wisdom that guides us through life 🔀
Page 3 of 4
“I want to make the decision now!”
Minds like to think they can keep us happy by bending the world to their will. 🗜️🌎
5 min read
Decision-making
You don't have to stop planning
Being present does *not* mean stopping planning. That's more mind-talk 🙄
4 min read
Presence
Oh, what's the point?!
If there is no chooser, what's the point of decisions anyway? 😖
3 min read
Decision-making
Right tool for the job
Making decisions is just as much about knowing what *not* to do ✋🏼
1 min read
Decision-making
The mind isn't made for thinking
What if the mind's not generating thought, but receiving it? The evidence is there… 🗼
2 min read
Consciousness
An invitation to apathy?
Lessons from Zen, on being and doing 🧘🏻
4 min read
Free will
Getting there in your own sweet time
Hurts can subside as soon as we realise where they're coming from 🔮
3 min read
Expectations
Simple answers to complex problems
Complex is intellect. Solutions are simple. 🙂
2 min read
Productivity
Pastime reset
Gone rusty on a favourite pastime? Understanding your mind's response will ease your transition back into it ☺️
3 min read
Cycling
paid
The trouble with ‘trusting your wisdom’
It really looks like ‘wisdom = good’ and ‘worry = bad’ … but is that really that case? 🤔
3 min read
Wisdom
Wisdom vs. worry
How do we know when we're tapped into wisdom, as opposed to worry? It's a fine line, but there are ways of telling ⚖️
1 min read
Wisdom