Urges are just thought
How not to get distracted 👀
3 min read
Attention
Decision-making
Loosening our grip on ‘control’ and relaxing into the innate wisdom that guides us through life 🔀
Page 4 of 6
Who's to blame?
Minds love to play the blame game. But what if no one is to blame? 😇
6 min read
Thought realisation
False dichotomies
The mind is an either/or machine. It doesn't do shades of grey 🪙
2 min read
Psychology
“I want to make the decision now!”
Minds like to think they can keep us happy by bending the world to their will. 🗜️🌎
5 min read
Decision-making
You don't have to stop planning
Being present does *not* mean stopping planning. That's more mind-talk 🙄
4 min read
Presence
Oh, what's the point?!
If there is no chooser, what's the point of decisions anyway? 😖
3 min read
Decision-making
Can't make up your mind
Making decisions: when to use ‘Free-flow mode’ 🌊
1 min read
Decision-making
Right tool for the job
Making decisions: when to use ‘Processing mode’ 🤖
2 min read
Decision-making
The mind isn't made for thinking
What if the mind's not generating thought, but receiving it? The evidence is there… 🗼
2 min read
Consciousness
An invitation to apathy?
Lessons from Zen, on being and doing 🧘🏻
5 min read
Free will
Getting there in your own sweet time
Hurts can subside as soon as we realise where they're coming from 🔮
4 min read
Expectations
Simple answers to complex problems
Complex is intellect. Solutions are simple. 🙂
3 min read
Productivity