A word with many meanings. Here's it's pointing to who and what we are. ✨
Flashes of self-critical anger and disappointment are such helpful little pointers to something deeper 🧐
What if the mind's not generating thought, but receiving it? The evidence is there… 🗼
Deeply understanding the nature of our trauma responses is the end to their hold over us ❤️🩹
What is a belief? Can a belief ever be true? 🧐
I mean where even *is* stuff, when we're not conscious of it?! And how much do we miss?! 🤯
A very common mind-reaction to having an insight. You are not alone 💖
Everyday situations can be transformed completely, with a simple shift in awareness 🔄
