A word with many meanings. Here's it's pointing to who and what we are. ✨
A short video with three helpful metaphors for how we experience the world 🎬
The fact it happens is obvious. The implications… less so 🤓
The staggering amount of Innate Health-related things this film gets right 👏🏻
Giles gets schooled by a client and surfs the wave of insight that follows 🌊
Sacrilege!! (But hear me out.) 🫢
Consciousness is weird. But we can use that fact to our advantage 📡
Three ways to tackle a difficult meeting: negative outlook, positive outlook, and… 🧐
A very simple cartoon that sums up the entire human experience… when we let the mind run riot 🐄
What if the challenges we face are somehow meaningful? Would that change how at ease you felt? 🤔
What does a contaminant actually *do* to the substance it's contaminating? And what are the implications for us? 🔬
The trick to stopping beating yourself up about beating yourself up 😫
What we mean when we trot out the frankly ridiculous saying, “There are no other people.” 🤨
