Looking beyond the illusion of the separate self, to who we really are. Deeper posts, with a non-dual bent. ✨
Flashes of self-critical anger and disappointment are such helpful little pointers to something deeper 🧐
The crucial distinction between *things* being ok, and *you* being ok 😎
The mind *loves* to divide things up. What what if it's all just ONE thing? ♾️
This one makes the podium for my top 3 favourite metaphors for life! 📷
It really looks like ‘wisdom = good’ and ‘worry = bad’ … but is that really that case? 🤔
What is a belief? Can a belief ever be true? 🧐
Allowing the mind to dictate what presence should feel like precludes us from experiencing it 🤨
Do you have weird behaviours? Me too. How about you stop making a big deal of it? 😅
Acceptance *is* hard… when we're trying to do it, with the mind. 🧐
Neither is “right” or “wrong;” “better” or ”worse,” but it's good to be aware of what's on offer. 🌳
I thought I knew the answer, but I'd failed to spot some of the implications 🌿
A really lovely metaphor, shared with me by a client ⚽️
