Pointless worry
Worry might have a purpose, but I bet it's not one of the ones you have in mind. 😬
3 min read
Anxiety
Thought realisation
Falling out of the illusion that our feelings could come from anywhere *other* than Thought… again, and again 📦
Page 4 of 11
Can you handle it?
This isn't muscling our way through life, it's appreciating what we're actually up against 💝
4 min read
Acceptance
When you're ready
Healing doesn't always mean an end to experiencing past traumas. It *does* mean that experience changes 💗
4 min read
Trauma
Trains of thought
Maybe the most helpful, cure-all metaphor you'll hear 🚂
3 min read
Thought realisation
The ticking clock
Consciousness is weird. But we can use that fact to our advantage 📡
4 min read
Consciousness
Superstitious thinking
The roots of what is keeping us stuck today lie in the innocence of yesterday ❤️🩹
4 min read
Trauma
Meetings from hell
Three ways to tackle a difficult meeting: negative outlook, positive outlook, and… 🧐
5 min read
Productivity
It's never enough
Is your life ruled by To Do lists? Does it look like your feelings are tied into how you're doing with them? Yeah, mine too!! 😆
4 min read
Productivity
This is what we do
A very simple cartoon that sums up the entire human experience… when we let the mind run riot 🐄
2 min read
Comics
Parental duty
I've only go one job. This is it. 💁🏻♂️
3 min read
Parenting
Switching off the tap
What's better than repairing holes in your bucket? Switching the tap off, of course! Here's how. 🚰
3 min read
Thought realisation
Pollution solution
What's the solution to ‘contaminated thinking’, when we find ourselves lost in a thought storm? ⛈️
6 min read
Thought realisation