How to solve any problem
Let's start by looking at what problems actually are 🤷🏻♂️
3 min read
Life change
Sydney Banks
Quotes, audio, video materials or wisdom from the ordinary man who had an extraordinary experience 🧔🏻♂️
Page 2 of 4
The fallibility of memory
Did you know that memories aren't really memories of events at all? 🗄️
4 min read
Trauma
You don't need to manage your experience
Exploring why we might need to get involved in a harmless process 🙂
2 min read
Thought realisation
Throw the tape out the window
How to approach these Daily Reminders 💌
2 min read
Sydney Banks
What if it seems worse than it is?
What if presence is invisible to the mind? How would we experience it? 🫥
2 min read
Presence
Mind really interesting (MRI)
What happens when you’re forced to lie still in a tube for 40 minutes 😳
3 min read
Real stories
Elementary!
How working from basic principles makes everything manageable 🕵️♂️
4 min read
Principles
His and hers
Everything is a remix, because there's only ever really one track playing 😁
2 min read
Identity
When you're ready
Healing doesn't always mean an end to experiencing past traumas. It *does* mean that experience changes 💗
4 min read
Trauma
The ticking clock
Consciousness is weird. But we can use that fact to our advantage 📡
4 min read
Consciousness
It's ok to talk to your self
A study showed it can help… but who's talking about whom, here? 👥
3 min read
Psychology
Here to evolve?
What if the challenges we face are somehow meaningful? Would that change how at ease you felt? 🤔
3 min read
Acceptance