Throw the tape out the window
How to approach these Daily Reminders 💌
2 min read
Sydney Banks
Sydney Banks
Quotes, audio, video materials or wisdom from the ordinary man who had an extraordinary experience 🧔🏻♂️
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What if it seems worse than it is?
What if presence is invisible to the mind? How would we experience it? 🫥
2 min read
Presence
Mind really interesting (MRI)
What happens when you’re forced to lie still in a tube for 40 minutes 😳
3 min read
Real stories
Elementary!
How working from basic principles makes everything manageable 🕵️♂️
4 min read
Principles
His and hers
Everything is a remix, because there's only ever really one track playing 😁
2 min read
Identity
When you're ready
Healing doesn't always mean an end to experiencing past traumas. It *does* mean that experience changes 💗
4 min read
Trauma
The ticking clock
Consciousness is weird. But we can use that fact to our advantage 📡
4 min read
Consciousness
It's ok to talk to your self
A study showed it can help… but who's talking about whom, here? 👥
3 min read
Psychology
Here to evolve?
What if the challenges we face are somehow meaningful? Would that change how at ease you felt? 🤔
3 min read
Acceptance
Syd would not approve
There are no ‘bad’ ways to grieve. Avoiding grief itself is not one of those ways. 😥
3 min read
Grief
How is this going to help me, later today?
Responding to a mind, that wants to know how presence is going to help its cause? 🤨
3 min read
Sunday Spiritual
Seeing things differently
The link between better work relationships and tea-drinking (is not what you'd imagine) 🫖
3 min read
Relationships