Right tool for the job
Making decisions is just as much about knowing what *not* to do ✋🏼
1 min read
Decision-making
Richard Carlson
Wisdom from the author of Don't Sweat the Small Stuff and other 3 Principles-related materials 📚
Page 2 of 3
In celebration of being wrong
Do you want to be right or do you want to be happy? ◑
3 min read
Real stories
Crosswords are awesome
There is much to be learned from the humble crossword. Not so much from the answers, but from the way the answers come to us 📝
3 min read
Productivity
Circumstances, moods, chickens and eggs
Which came first, the circumstance, or the mood? 🧐
1 min read
Moods
Time to sleep, mind
A quick sleep tip that has changed my life for the better 🛌
2 min read
Sleep
This could be the last time you…
Expecting there'll always be a next time… is not without its drawbacks! 🤨
2 min read
Parenting
The pedantry of the mind
In which I am accused by my daughter of being a liar. Let's see what the mind makes of *that*, eh? 😲
2 min read
Psychology
Putting problems on the ‘back burner’
What to do when you don't have the solution to a problem, right now 🧐
2 min read
Decision-making
Looking upstream 🔖
The benefits and drawbacks of different modalities used to address mental health conditions. (Premium Written & Audio Content.)
3 min read
Mental Health
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My job vs. Your job
It's a common belief that to ‘overcome’ trauma, we have to re-live it. But what if that's just not the case? 🤨
2 min read
Trauma
Do you want to be right?
I'm going to give you a clear choice. You can only choose one. Which is it? ⚖️
2 min read
Acceptance
This is how I sleep now
Two practical tools for you to use in your quest for a good night's sleep. 🛌
2 min read
Sleep
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