Urges are just thought
How not to get distracted 👀
3 min read
Attention
Real stories
Tales of change from clients, Croft family dramas and amusing anecdotes from this messy, human existence 🤪
Page 11 of 20
There's nothing wrong with that
Anxiety is *bad*, right? Right?! 😳
3 min read
Anxiety
Is nature good for creativity?
What is it about being in nature that seems to get us unstuck? 🌳
2 min read
Creativity
It's not about feeling good
“I might feel good now, but this won't stick” … said a mind, once. 😩
3 min read
Presence
Legitimate concerns
How the mind responds to presence. 🙋🏻♀️
3 min read
Presence
The many outfits of ego
The mind doesn't like presence. It will do anything to catch your attention. 🧥
2 min read
Sunday Spiritual
Expectations and reality
That one time I leveraged the power of the 3 Principles to play a scandalously mean trick on my mum 😂
3 min read
Neuroscience
Mistaken identity
The surprising fact that your moment to moment experience might be *real* but it's not *true* 😮
3 min read
Neuroscience
Finish lines
The mind imperceptibly places finish lines everywhere… and if we want peace, we have to be wise to it. 🏁
5 min read
Careers
Your ads, my ads
What sitting on my backside watching cycling on the TV taught me about relationships 🚵🏻♀️
2 min read
Cycling
Who's to blame?
Minds love to play the blame game. But what if no one is to blame? 😇
5 min read
Thought realisation
Go to sleep, mind 🔖
How day-time thinking is the secret to a good night's sleep. (Premium Written & Audio Content.)
3 min read
Sleep
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