Tales of change from clients, Croft family dramas and amusing anecdotes from this messy, human existence 🤪
How day-time thinking is the secret to a good night's sleep. (Premium Written & Audio Content.)
There's more to life than meets the eye… and kids know it. 🚸
The mind is an either/or machine. It doesn't do shades of grey 🪙
Minds like to think they can keep us happy by bending the world to their will. 🗜️🌎
How you get water to clear, and why the mind is no different 🫙
Background vs. Foreground, where's your focus? 👁️
Being present does *not* mean stopping planning. That's more mind-talk 🙄
How the exact same situation can be totally different, from one day to the next 🥺
The duality of form. Manifest beautifully (painfully) in one colossal bike ride. 🚵🏻
Knowing what the mind's up to, when it comes to productivity, is (more than) half the battle. 🤨
You don't have to DO anything for your experience of life to change completely 😵
If there is no chooser, what's the point of decisions anyway? 😖
