“Coming out of it is the high”
Some words of wisdom from my favourite front man, Dave Gahan ☯️
2 min read
Moods
Real stories
Tales of change from clients, Croft family dramas and amusing anecdotes from this messy, human existence 🤪
Page 12 of 17
The tyranny of expectation
Examining the source of my malcontent, during a period of illness 🤧
2 min read
Expectations
Email expectations
The one about how junk mail actually improved things, for once! 📨
2 min read
Relationships
Mind names
That time my daughter gave the whole family's Ego Constructs their own names! 📦
2 min read
Mental Health
Part of evolution
Change is inevitable – and we're very much part of that 💗
3 min read
Life change
My two favourite words
When problems that looked like problems stop being problems 😃
1 min read
Trauma
The freedom of ‘real and not true’
If somebody else has a different experience of something… whose experience is ‘true’? 🤔
3 min read
Thought realisation
Getting some distance
My favourite visual metaphor, and why I don't always have my Thought System close to hand 📦
4 min read
Meditation
The story box
Minds just don't know that they're not really that clever. 🤓
2 min read
Psychology
Three things you don't know
And ‘what's going to happen next time you meet that difficult person’ is one of them 🤨
3 min read
Relationships
No use crying over spilled milk
How seeing that experience is ‘real and not true’ gets us out of all sorts of difficulties 😖
2 min read
Acceptance
You're not going to get peace of mind
It's impossible. Here's why 😘
1 min read
Quick insight