Who's your boss?
Who you think your boss is, isn't really your boss. Even if they're an a*** 😤
3 min read
Productivity
Real stories
Tales of change from clients, Croft family dramas and amusing anecdotes from this messy, human existence 🤪
Page 10 of 15
Where's your tongue at?
Leveraging the mind's pattern-matching ability to get a good night's sleep 👅
4 min read
Sleep
In celebration of being wrong
Do you want to be right or do you want to be happy? ◑
3 min read
Real stories
Pastime reset
Gone rusty on a favourite pastime? Understanding your mind's response will ease your transition back into it ☺️
3 min read
Cycling
paid
“Coming out of it is the high”
Some words of wisdom from my favourite front man, Dave Gahan ☯️
2 min read
Moods
The tyranny of expectation
Examining the source of my malcontent, during a period of illness 🤧
2 min read
Expectations
Email expectations
The one about how junk mail actually improved things, for once! 📨
2 min read
Relationships
Mind names
That time my daughter gave the whole family's Ego Constructs their own names! 📦
2 min read
Mental Health
Part of evolution
Change is inevitable – and we're very much part of that 💗
3 min read
Life change
My two favourite words
When problems that looked like problems stop being problems 😃
1 min read
Trauma
The freedom of ‘real and not true’
If somebody else has a different experience of something… whose experience is ‘true’? 🤔
3 min read
Thought realisation
Getting some distance
My favourite visual metaphor, and why I don't always have my Thought System close to hand 📦
4 min read
Meditation