The never-ending To Do list
Knowing what the mind's up to, when it comes to productivity, is (more than) half the battle. 🤨
2 min read
Productivity
Real stories
Tales of change from clients, Croft family dramas and amusing anecdotes from this messy, human existence 🤪
Page 10 of 17
What this water bottle taught me about the process of change
You don't have to DO anything for your experience of life to change completely 😵
4 min read
Life change
Featured
Oh, what's the point?!
If there is no chooser, what's the point of decisions anyway? 😖
3 min read
Decision-making
When learning removes thinking
A practical demonstration of how “The answers to complex problems lie in simple solutions” 👌🏻
3 min read
Principles
This is it
Oh how the mind detests the actual experience of the things it looks forward to 🙄
3 min read
Presence
Using thought to solve thought
A helpful metaphor to encourage you to leave your thinking alone! 😆
2 min read
Metaphor
It's not all bad in there
It's very easy to demonise thought, but honestly, thought is not the enemy! 😈
3 min read
Thought realisation
Do you sometimes get mad with your self?
Flashes of self-critical anger and disappointment are such helpful little pointers to something deeper 🧐
2 min read
Identity
Impossible expectations
What the mind thinks it knows about change, gets in the way of change 🤦🏻♂️
2 min read
Expectations
Inside-Out
That one time I shut my mouth and life delivered the answers. 🤐
4 min read
Psychology
You don't need to apply insights
It's so tempting to try and take insights and ‘use’ them somehow, but that's not how it works 🔧
2 min read
Principles
Being ok, whatever
The crucial distinction between *things* being ok, and *you* being ok 😎
3 min read
Mental Health