Take a little walk
Slow down, get outside, recharge. 🌿
1 min read
Mental Health
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Quick insight
One idea, expressed concisely and simply. No frills, stand-alone Daily Reminders for a quick hit ☝🏻
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Going fishing
A powerful visual metaphor for the mind's relationship to past, present and future 🕰️
2 min read
Metaphor
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Superstitions
Want to feel bad? Get yourself some superstitions 🍀
1 min read
Free will
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What needs to get done will get done
How would this change things, to know this? 😊
2 min read
Stress
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His and hers
Everything is a remix, because there's only ever really one track playing 😁
2 min read
Identity
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Identity is baked in
However much we try and escape from ego… there it is 👋🏻
2 min read
Identity
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Worry tomorrow
Quick life-hack for worrying less 👊🏻
2 min read
Anxiety
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Get yourself some ‘thick’ desires
Could making time for ‘pointless’ pastimes be the key to fulfilment? 🤔
3 min read
Goals
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Wisdom is not the opposite of doubt
Does it look to you like wisdom should somehow *answer* your doubts, or make them go away? Ah. 😬
2 min read
Wisdom
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This is what we do
A very simple cartoon that sums up the entire human experience… when we let the mind run riot 🐄
2 min read
Comics
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Not living life, now
If we spend all our time with our attention on that fabled ‘better tomorrow’, you know what we miss out on? 🤨
2 min read
Presence
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Being real
Getting schooled by life. Again. To see why ‘feeling bad’ is such a gift. 💝
4 min read
Real stories
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