Turning ‘personal development’ completely on its head. Seeing the power of a subtractive model 🌤️
It's impossible. Here's why 😘
How do we know when we're tapped into wisdom, as opposed to worry? It's a fine line, but there are ways of telling ⚖️
Question: Can you get an egg back out of an omelette? 🍳
“I love your philosophy!” is kind, but it's also kinda missing the point 🤔
Which came first, the circumstance, or the mood? 🧐
Deeply understanding the nature of our trauma responses is the end to their hold over us ❤️🩹
How do we experience the feeling of safety? Under what conditions do we find it? 🛟
Love it or loathe it, the phrase ‘It's ok to not be ok’ seems here to stay. What it means depends on where you're coming from. 👀
What is a belief? Can a belief ever be true? 🧐
“Do or do not. There is no try.” 🧘🏻
Waiting ≠ Taking action ⏰
Are you fighting the sensations of life? Would you like to stop doing that? 🥵
