Expectations fireworks
I do it, you do it, we all do it: Expect! 🎆
3 min read
Expectations
Psychology
Turning ‘personal development’ completely on its head. Seeing the power of a subtractive model 🌤️
Page 7 of 21
8+ billion separate realities
There's some stuff you know, right? But what if you're wrong? 😳
3 min read
Relationships
Your reality is a perception of the mind
A short video with three helpful metaphors for how we experience the world 🎬
2 min read
Neuroscience
Behaviour stems from belief
The fact it happens is obvious. The implications… less so 🤓
3 min read
Habit change
Wisdom loves a moving target
What to do when you're in that soupy, grey area of directionless change 🔀
3 min read
Life change
Mashing both pedals at once
Not something you'd do while driving, so why do it in life? 🛑
3 min read
Metaphor
Inside Out 2
The staggering amount of Innate Health-related things this film gets right 👏🏻
4 min read
Anxiety
Do something different
Remember the definition of insanity? 🤪
4 min read
Life change
The future is the past
Sound a bit crackers, but think about it with me 🤔
2 min read
Anxiety
Superstitions
Want to feel bad? Get yourself some superstitions 🍀
1 min read
Free will
What needs to get done will get done
How would this change things, to know this? 😊
2 min read
Stress
Later
Inspiration is a gift that needs honouring with action 💥
2 min read
Procrastination