Just for today
What if that big thing looming in your life, isn't really big at all? ☝🏻
2 min read
Habit change
Principles
The awesome power of Principles: how things are, have always been, and always will be. Dependable! ✊🏼
Page 12 of 13
The red flag of ‘one solution’
Why this ‘one thing’ I share with you is not ‘one solution’ 🚩
5 min read
Principles
Always
This natural bedfellow of ‘never’ is another of the mind's greatest hits ⌛️
3 min read
Psychology
Buying a ticket to Neverland
Spotting this one simple thing will completely change your day 🎟️
2 min read
Psychology
What are they thinking?
A little video to demonstrate the notion of separate realities 👥
2 min read
Relationships
“Remember to have fun!”
More two-wheeled lessons on the inside-out nature of life 🚲
2 min read
Cycling
Metaphors all the way down
When lyrics really hit the spot 🎶
1 min read
Music
“Well, what d’you expect?”
In which Giles realises something about the effortless nature of no-expectations 😮
3 min read
Gratitude
“Dad, I'd never have guessed this would be happening!”
The two things every mind does, all the time, like some sort of greatest hits album 🏅
3 min read
Psychology
Why acceptance seems so hard
Acceptance *is* hard… when we're trying to do it, with the mind. 🧐
3 min read
Acceptance
Inner vs. outer feelings
How removing insecure thought from your life opens you up to possibility ✨
4 min read
Careers
“This hasn't worked”
Dancing to the tune of ego's wants is a game you can't really win. But there's a better way. 🎲
3 min read
Expectations