Peace be with you
What if it's just too simple for the mind? 🤓
3 min read
Presence
Presence
You may make a great effort to be fully present, but you can't be anywhere else! A celebration of NOW 🌱
Page 4 of 17
It's not boring
Addressing the mind's objections around flattened affect 😐
3 min read
Life change
How to like yourself more
Seeing who is disliking whom is a fun and liberating pastime! 🎭
2 min read
Identity
Do you feel unloved?
Why we may feel lonely and unloved, and what to do about it 🌷
2 min read
Writing
You're not going to unravel the mysteries of the Universe
What. A. Relief! 😮💨
4 min read
Sydney Banks
Listening for information
It's no different from listening for insight, really 👂🏻
4 min read
Listening
A universal sense
It's like a big green light for being on the right track 🚦
4 min read
Thought realisation
Does being in flow make you cranky?
What's the problem here? Is it flow, or is it the mind? 🤔
3 min read
Presence
Created, not discovered
Seeing what's *not* there when you're doing your best work… that's your ticket out 🫥
4 min read
Identity
Testing whether it's true
The Insight Series - Bonus Part 6. Post-postscript: From understanding it to living it 💖
6 min read
Life change
Presence and creativity
An ode to one of my favourite creative forces in the world 🎼
3 min read
Music
A new definition for Mental Health
The simplest expression of what this thing we've labelled ‘mental health’ actually is. 💗
4 min read
Mental Health