You may make a great effort to be fully present, but you can't be anywhere else! A celebration of NOW 🌱
Let's chuck all previous notions of what ‘acceptance’ is in the bin. It's all a *lot* easier than you think. 😙
The solution to sleep problems is about as counter-intuitive as it gets. 🛌💤
There's more to life than meets the eye… and kids know it. 🚸
How you get water to clear, and why the mind is no different 🫙
Background vs. Foreground, where's your focus? 👁️
Being present does *not* mean stopping planning. That's more mind-talk 🙄
The duality of form. Manifest beautifully (painfully) in one colossal bike ride. 🚵🏻
Knowing what the mind's up to, when it comes to productivity, is (more than) half the battle. 🤨
A speech from a galaxy far, far away hit very close to home. 🥂
Seriously ‘bad behaviour’ that is harmful to others, operates under the same principles as minor misdemeanours ❤️🩹
Oh how the mind detests the actual experience of the things it looks forward to 🙄
It's so tempting to try and take insights and ‘use’ them somehow, but that's not how it works 🔧
