Scaring myself
The cure for our anxieties could be a lot more straightforward than we think. 🕷️
2 min read
Psychology
Moods
Levels of consciousness, fluctuating all day, and all life long. Have a more healthy relationship with yours ↕️
Page 3 of 6
Double low mood alert!
These two counter-intuitive things to do when you're both in a state, will change *everything* ❤️🩹
3 min read
Relationships
Pattern matching in relationships
The mind looks for what it expects to see. What's yours looking for? 🔍
3 min read
Relationships
It's not about remembering
I know, I know, but the ‘reminding’ of the Daily Reminders is not the reminding you're thinking of 🎗️
3 min read
Sunday Spiritual
Paradox
We don't, yes we do, no we don't have free will. Oh, make up your mind, will you?! 😖
3 min read
Free will
Featured
It's not about feeling good
“I might feel good now, but this won't stick” … said a mind, once. 😩
2 min read
Presence
The ‘insert topic here’ thought
Minds are creatures of habit, so we *all* get ‘bad’ thoughts that tend to reoccur. You're not alone 💞
3 min read
Principles
Who's to blame?
Minds love to play the blame game. But what if no one is to blame? 😇
5 min read
Thought realisation
Low mood, stay quiet
A beautiful poem for the dark days 🌤️
1 min read
Moods
Getting clear
How you get water to clear, and why the mind is no different 🫙
1 min read
Metaphor
Good things and bad things go together
The duality of form. Manifest beautifully (painfully) in one colossal bike ride. 🚵🏻
5 min read
Cycling
The never-ending To Do list
Knowing what the mind's up to, when it comes to productivity, is (more than) half the battle. 🤨
2 min read
Productivity