I took a day off and it was really hard
You're not going to get the experience you want… but do it anyway. 😎
3 min read
Thought realisation
MECHANICS
The nuts and bolts of how we experience the world, our minds and our selves: all from the inside-out 🙃
Page 4 of 15
Listening notes
Some helpful pointers on the topic of listening… for a better experience all round 👂🏻
2 min read
Listening
Emotions vs. Feelings
Is there a difference, is there really a difference? 🙃
2 min read
Psychology
100% of pain, too.
A remarkable case history that sheds the experience of pain in a different light 🥾
4 min read
Pain
Normal distribution curves of experience
Life cannot help but provide us with evidence that our minds choose to ignore 🙈
4 min read
Psychology
The thing vs. Your experience of the thing
These are not the same thing. They're on two separate tracks 🛤️
2 min read
Psychology
Your response to a situation *is* the situation
A deeper exploration of the phrase “the way you see the problem is the problem” 🧐
5 min read
Psychology
Limitless
Start your week open to possibility ✨
1 min read
Comics
A new paradigm for mental healthcare
A short video looking in a different direction 👀
3 min read
Mental Health
What is mental health?
Checking in that we're on the right page, when it comes to Mental Health awareness 🌤️
6 min read
Mental Health
I should be having a bad day
How looking for inconsistencies in your experience can change your life 👀
3 min read
Moods
A you-shaped aperture
How to reconcile the impersonal nature of life-energy with our own unique characteristics 🕳️
5 min read
Metaphor