“I can’t do it!”
Maybe the struggle lies more in misunderstanding, than adversity? 🧐
4 min read
Free will
Life change
Rolling with the changes, finding the path that's already there for us… when ‘we’ get out of the way 😎
Page 7 of 8
Everything should be ok now
A very common mind-reaction to having an insight. You are not alone 💖
4 min read
Sunday Spiritual
Why acceptance seems so hard
Acceptance *is* hard… when we're trying to do it, with the mind. 🧐
3 min read
Acceptance
“This hasn't worked”
Dancing to the tune of ego's wants is a game you can't really win. But there's a better way. 🎲
3 min read
TRUE NATURE
This could be the last time you…
Expecting there'll always be a next time… is not without its drawbacks! 🤨
2 min read
Parenting
Bike luggage is a portal
Everyday situations can be transformed completely, with a simple shift in awareness 🔄
2 min read
Cycling
Looking in the wrong place
We look for solutions where it seems easiest to find them… instead of where they actually are 🙃
2 min read
Metaphor
Looking upstream 🔖
The benefits and drawbacks of different modalities used to address mental health conditions. (Premium Written & Audio Content.)
3 min read
Mental Health
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My job vs. Your job
It's a common belief that to ‘overcome’ trauma, we have to re-live it. But what if that's just not the case? 🤨
2 min read
Trauma
Do more of what you like
How life changes in an instant, when one invisible belief is coaxed out into the light 🔦
3 min read
Writing
Do you want to be right?
I'm going to give you a clear choice. You can only choose one. Which is it? ⚖️
2 min read
Acceptance
This is how I sleep now
Two practical tools for you to use in your quest for a good night's sleep. 🛌
2 min read
Sleep
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