Not answering your questions
Finding answers to questions requires a foundation of sound principles. 👷🏻
3 min read
FOUNDATIONS
Life change
Rolling with the changes, finding the path that's already there for us… when ‘we’ get out of the way 😎
Page 6 of 9
Pastime reset
Gone rusty on a favourite pastime? Understanding your mind's response will ease your transition back into it ☺️
3 min read
Cycling
paid
It's just going to go away
This is IT. The key to the change you want to see 🔑
3 min read
Life change
Featured
Part of evolution
Change is inevitable – and we're very much part of that 💗
3 min read
Life change
My two favourite words
When problems that looked like problems stop being problems 😃
1 min read
Trauma
The freedom of ‘real and not true’
If somebody else has a different experience of something… whose experience is ‘true’? 🤔
3 min read
Thought realisation
Phases
The greatest track on the greatest album you've never heard 🎧
3 min read
Music
The trouble with ‘trusting your wisdom’
It really looks like ‘wisdom = good’ and ‘worry = bad’ … but is that really that case? 🤔
3 min read
Wisdom
Stop trying to change your behaviour
Question: Can you get an egg back out of an omelette? 🍳
2 min read
Habit change
This is not a philosophy
“I love your philosophy!” is kind, but it's also kinda missing the point 🤔
2 min read
Principles
Seeing the path
A selection of career path-related quotes to drum some common-sense into you! 👨🏻🏫
2 min read
Careers
Trauma and triggers
Deeply understanding the nature of our trauma responses is the end to their hold over us ❤️🩹
6 min read
Trauma