Necessary ingredients for change
The three things everybody needs, to get the change they want, whatever it is 1️⃣ 2️⃣ 3️⃣
5 min read
Life change
Life change
Rolling with the changes, finding the path that's already there for us… when ‘we’ get out of the way 😎
Page 6 of 11
Using AI as a tool
Seeing what AI is good for and where (in 2025) it's still a bit hopeless, is half the battle. 🤖
6 min read
AI
The peril of “causal upgrades”
What happens when a monkey-mind upgrades a correlation 🐒
5 min read
Stress
Seeing things differently
The link between better work relationships and tea-drinking (is not what you'd imagine) 🫖
3 min read
Relationships
It's not about remembering
I know, I know, but the ‘reminding’ of the Daily Reminders is not the reminding you're thinking of 🎗️
3 min read
Sunday Spiritual
Resistance is futile
What the phrase ‘What you resist, persists’ means ✊🏻
4 min read
Acceptance
There's nothing wrong with that
Anxiety is *bad*, right? Right?! 😳
3 min read
Anxiety
The ‘insert topic here’ thought
Minds are creatures of habit, so we *all* get ‘bad’ thoughts that tend to reoccur. You're not alone 💞
3 min read
Principles
Finish lines
The mind imperceptibly places finish lines everywhere… and if we want peace, we have to be wise to it. 🏁
5 min read
Careers
Insight, and the capacity for insight
Previously unimagined change… it's quite literally just “one thought away” 😵
5 min read
Insight
False dichotomies
The mind is an either/or machine. It doesn't do shades of grey 🪙
2 min read
Psychology
Mirage
Hot day, lots to learn about the human condition, out on the open road 🛣️
3 min read
Metaphor