What once felt like a chore
How the exact same situation can be totally different, from one day to the next 🥺
1 min read
Parenting
Life change
Rolling with the changes, finding the path that's already there for us… when ‘we’ get out of the way 😎
Page 7 of 11
What this water bottle taught me about the process of change
You don't have to DO anything for your experience of life to change completely 😵
4 min read
Insight
Featured
Oh, what's the point?!
If there is no chooser, what's the point of decisions anyway? 😖
3 min read
Decision-making
It's not all bad in there
It's very easy to demonise thought, but honestly, thought is not the enemy! 😈
3 min read
Thought realisation
It's time to update your map version
What do we mean when we say “the map is not the territory” (and how to use it to your advantage) 🗺️
4 min read
Psychology
Impossible expectations
What the mind thinks it knows about change, gets in the way of change 🤦🏻♂️
2 min read
Expectations
You don't need to apply insights
It's so tempting to try and take insights and ‘use’ them somehow, but that's not how it works 🔧
3 min read
Principles
An invitation to apathy?
Lessons from Zen, on being and doing 🧘🏻
5 min read
Free will
Not answering your questions
Finding answers to questions requires a foundation of sound principles. 👷🏻
3 min read
FOUNDATIONS
Pastime reset
Gone rusty on a favourite pastime? Understanding your mind's response will ease your transition back into it ☺️
3 min read
Cycling
paid
It's just going to go away
This is IT. The key to the change you want to see 🔑
4 min read
Life change
Featured
Part of evolution
Change is inevitable – and we're very much part of that 💗
3 min read
Life change