Change, to order
In retrospect it might seem like we should have ‘known better’ but we don't get to choose 💁🏻♀️
1 min read
Life change
Life change
Rolling with the changes, finding the path that's already there for us… when ‘we’ get out of the way 😎
Page 2 of 8
Elementary!
How working from basic principles makes everything manageable 🕵️♂️
4 min read
Principles
Additive vs. subtractive
Had you ever considered that you really *are* enough? ☺️
1 min read
Psychology
The red flag of ‘should’
A disclaimer about the nature of advice 🚩
2 min read
Acceptance
Behaviour stems from belief
The fact it happens is obvious. The implications… less so 🤓
3 min read
Habit change
Wisdom loves a moving target
What to do when you're in that soupy, grey area of directionless change 🔀
3 min read
Life change
The journey
The 4-step process we all go through, on the path to an easier life 🥰
8 min read
Life change
Do something different
Remember the definition of insanity? 🤪
4 min read
Life change
His and hers
Everything is a remix, because there's only ever really one track playing 😁
2 min read
Identity
Why ‘motivate yourself’ is a trap
Had you ever considered where motivation really comes from? 🤔
3 min read
Writing
Worry tomorrow
Quick life-hack for worrying less 👊🏻
2 min read
Anxiety
What three words?
In which I propose the lightest of intention-setting exercises for you 📍
4 min read
Goals