Part of evolution
Change is inevitable – and we're very much part of that 💗
3 min read
Life change
IMPLICATIONS
Real world applications of the Innate Health understanding. What it means to live a life from the inside-out 💫
Page 7 of 9
Three things you don't know
And ‘what's going to happen next time you meet that difficult person’ is one of them 🤨
3 min read
Relationships
Accepting non-peace
How to find peace when nothing is peaceful 😎
2 min read
Acceptance
You're not going to get peace of mind
It's impossible. Here's why 😘
1 min read
Quick insight
“Do you worry about your daughter's future?”
If we parent from first principles, we find there's very little to worry about 💁🏻♂️
2 min read
Parenting
Featured
Seeing the path
A selection of career path-related quotes to drum some common-sense into you! 👨🏻🏫
2 min read
Careers
Trauma and triggers
Deeply understanding the nature of our trauma responses is the end to their hold over us ❤️🩹
6 min read
Trauma
Is it ‘ok to not be ok’?
Love it or loathe it, the phrase ‘It's ok to not be ok’ seems here to stay. What it means depends on where you're coming from. 👀
2 min read
Mental Health
Waiting for a good feeling
Waiting ≠ Taking action ⏰
2 min read
Productivity
Life. It's basically intervals
Are you fighting the sensations of life? Would you like to stop doing that? 🥵
2 min read
Cycling
Get your own evidence
Using some basic IF/THEN logic to completely change our lives 🚀
4 min read
Life change
Incredible resilience
Resilience is not something that can be ‘built’ or ‘trained’ – it's an inbuilt capacity that remains unchanged 😻
3 min read
Resilience