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1 min read Quick insight

You're not going to get peace of mind

It's impossible. Here's why ๐Ÿ˜˜

You're not going to get peace of mind
Image by Katharina N. from Pixabay

Not long ago, a client I was working with had a great little insight. They said,

โ€œThe mind can't understand peace of mind, can it?โ€ 

And no, I donโ€™t think it can.

It thinks it knows what peace of mind isโ€”yearns for it, evenโ€”but since the not-peace is linked to mind activity, then for โ€˜peaceโ€™ it would have to be non-existentโ€ฆ and then what even would be yearning for, and realising the peace of mind in the first place and oooooh, it all gets very complicated after that!

(Iโ€™m reminded of this funny meme.)

Maybe itโ€™s easier to conceptualise it like this:

๐Ÿ’ก
The nature of the mind = Not-peace.

โ€ฆand since your mind is not going anywhere any time soon, itโ€™s more like peace with mind. 

Maybe the two (โ€˜peaceโ€™ and โ€˜mindโ€™) arenโ€™t really connected at all?

And itโ€™s the mind making this spurious, technically impossible connection in the first place, that has us all het up and looking for answers in all the wrong places.

Maybe.

๐Ÿ’Ÿ

Giles

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