Pointless worry
Worry might have a purpose, but I bet it's not one of the ones you have in mind. 😬
3 min read
Anxiety
IMPLICATIONS
Real world applications of the Innate Health understanding. What it means to live a life from the inside-out 💫
Page 6 of 13
Get yourself some ‘thick’ desires
Could making time for ‘pointless’ pastimes be the key to fulfilment? 🤔
3 min read
Goals
What three words?
In which I propose the lightest of intention-setting exercises for you 📍
4 min read
Goals
Can you handle it?
This isn't muscling our way through life, it's appreciating what we're actually up against 💝
4 min read
Acceptance
Superstitious thinking
The roots of what is keeping us stuck today lie in the innocence of yesterday ❤️🩹
4 min read
Trauma
It's never enough
Is your life ruled by To Do lists? Does it look like your feelings are tied into how you're doing with them? Yeah, mine too!! 😆
4 min read
Productivity
Parental duty
I've only go one job. This is it. 💁🏻♂️
3 min read
Parenting
I'll be happy when…
Four words that ruin lives… and yet we don't even notice 😩
6 min read
Goals
Pollution solution
What's the solution to ‘contaminated thinking’, when we find ourselves lost in a thought storm? ⛈️
6 min read
Thought realisation
Being real
Getting schooled by life. Again. To see why ‘feeling bad’ is such a gift. 💝
4 min read
Real stories
Syd would not approve
There are no ‘bad’ ways to grieve. Avoiding grief itself is not one of those ways. 😥
3 min read
Grief
Distractions and common sense
Life is hyper-distracting these days, but you've got this one trick up your sleeve 👊🏻
2 min read
Productivity