Real world applications of the Innate Health understanding. What it means to live a life from the inside-out 💫
Anxiety is *bad*, right? Right?! 😳
What is it about being in nature that seems to get us unstuck? 🌳
That one time I leveraged the power of the 3 Principles to play a scandalously mean trick on my mum 😂
There's more to life than meets the eye… and kids know it. 🚸
How you get water to clear, and why the mind is no different 🫙
Being present does *not* mean stopping planning. That's more mind-talk 🙄
The duality of form. Manifest beautifully (painfully) in one colossal bike ride. 🚵🏻
Knowing what the mind's up to, when it comes to productivity, is (more than) half the battle. 🤨
Seriously ‘bad behaviour’ that is harmful to others, operates under the same principles as minor misdemeanours ❤️🩹
What if the mind's not generating thought, but receiving it? The evidence is there… 🗼
It's easy to vilify future-thinking, but it's not *bad* per se… you can use it to your advantage! 🔮
Who you think your boss is, isn't really your boss. Even if they're an a*** 😤
