Syd would not approve
There are no ‘bad’ ways to grieve. Avoiding grief itself is not one of those ways. 😥
3 min read
members
IMPLICATIONS
Real world applications of the Innate Health understanding. What it means to live a life from the inside-out 💫
Page 1 of 2
Distractions and common sense
Life is hyper-distracting these days, but you've got this one trick up your sleeve 👊🏻
2 min read
paid
“People prep”
What exactly does your mind think it's trying to achieve here? 🗒️
3 min read
paid
Habits that come, and habits that go
Habitual behaviours (or lack of them) may look permanent, but they're not. 🔀
3 min read
paid
Scaring myself
The cure for our anxieties could be a lot more straightforward than we think. 🕷️
2 min read
paid
Double low mood alert!
These two counter-intuitive things to do when you're both in a state, will change *everything* ❤️🩹
3 min read
paid
Pattern matching in relationships
The mind looks for what it expects to see. What's yours looking for? 🔍
3 min read
paid
The wonder of a child
There's more to life than meets the eye… and kids know it. 🚸
2 min read
members
Sticky labels
How to use the most powerful tool you have at your disposal, to get you out of a spiral 🌀
4 min read
paid
What to do in a panic attack
2 min read
members
Seeing the path
A selection of career path-related quotes to drum some common-sense into you! 👨🏻🏫
2 min read
paid
Incredible resilience
Resilience is not something that can be ‘built’ or ‘trained’ – it's an inbuilt capacity that remains unchanged 😻
4 min read
members