Who cares?
There's a real irony here: the less we care, the more capacity we have for caring. ❤️🩹
1 min read
Identity
Identity
A look at (for?) the separate self – this fabled character who supposedly chooses, and acts with volition, on your behalf 👀
Page 3 of 5
Oh, what's the point?!
If there is no chooser, what's the point of decisions anyway? 😖
3 min read
Decision-making
Do you sometimes get mad with your self?
Flashes of self-critical anger and disappointment are such helpful little pointers to something deeper 🧐
2 min read
Identity
An invitation to apathy?
Lessons from Zen, on being and doing 🧘🏻
4 min read
Free will
What's your ‘single story’?
Lazy, inaccurate, limiting stereotypes… that we direct against ourselves 😢
2 min read
Identity
Apertures
This one makes the podium for my top 3 favourite metaphors for life! 📷
3 min read
Consciousness
It's just going to go away
This is IT. The key to the change you want to see 🔑
3 min read
Life change
Featured
Adolescence
The main message from Adolescence isn't the message you think it is. 🧒🏻
4 min read
Parenting
The trouble with ‘trusting your wisdom’
It really looks like ‘wisdom = good’ and ‘worry = bad’ … but is that really that case? 🤔
3 min read
Wisdom
Opinions, beliefs and facts
What is a belief? Can a belief ever be true? 🧐
1 min read
Consciousness
Restless
If the nature of the mind is restlessness, what are we to do? 🌀
2 min read
Music
You are (not) the Buddha
How both are true and why seeing this matters 🪷
2 min read
Sunday Spiritual