The ticking clock
Consciousness is weird. But we can use that fact to our advantage 📡
4 min read
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Identity
A look at (for?) the separate self – this fabled character who supposedly chooses, and acts with volition, on your behalf 👀
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Superstitious thinking
The roots of what is keeping us stuck today lie in the innocence of yesterday ❤️🩹
4 min read
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It's ok to talk to your self
A study showed it can help… but who's talking about whom, here? 👥
6 min read
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Who's under attack?
Being yelled at, for whatever reason, is no fun. But seeing what it is that's under attack takes all of the pressure out of these situations 😮💨
2 min read
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The one relationship that defines all others
What we mean when we trot out the frankly ridiculous saying, “There are no other people.” 🤨
2 min read
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It's not about remembering
I know, I know, but the ‘reminding’ of the Daily Reminders is not the reminding you're thinking of 🎗️
3 min read
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Mistaken identity
The surprising fact that your moment to moment experience might be *real* but it's not *true* 😮
3 min read
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Who cares?
There's a real irony here: the less we care, the more capacity we have for caring. ❤️🩹
1 min read
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Do you sometimes get mad with your self?
Flashes of self-critical anger and disappointment are such helpful little pointers to something deeper 🧐
2 min read
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Adolescence
The main message from Adolescence isn't the message you think it is. 🧒🏻
4 min read
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The trouble with ‘trusting your wisdom’
It really looks like ‘wisdom = good’ and ‘worry = bad’ … but is that really that case? 🤔
3 min read
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Opinions, beliefs and facts
What is a belief? Can a belief ever be true? 🧐
1 min read
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