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What sitting on my backside watching cycling on the TV taught me about relationships 🚵🏻♀️
2 min read
Cycling
Cycling
You may think children are our best teachers, but actually it's the humble bicycle, both outdoors and in 🚴🏻♂️
Page 2 of 4
Who's to blame?
Minds love to play the blame game. But what if no one is to blame? 😇
5 min read
Thought realisation
“I want to make the decision now!”
Minds like to think they can keep us happy by bending the world to their will. 🗜️🌎
5 min read
Decision-making
Tune it out
Background vs. Foreground, where's your focus? 👁️
1 min read
Wisdom
You don't have to stop planning
Being present does *not* mean stopping planning. That's more mind-talk 🙄
4 min read
Presence
Good things and bad things go together
The duality of form. Manifest beautifully (painfully) in one colossal bike ride. 🚵🏻
5 min read
Cycling
This is it
Oh how the mind detests the actual experience of the things it looks forward to 🙄
3 min read
Presence
It's time to update your map version
What do we mean when we say “the map is not the territory” (and how to use it to your advantage) 🗺️
4 min read
Psychology
Simple answers to complex problems
Complex is intellect. Solutions are simple. 🙂
2 min read
Productivity
Pastime reset
Gone rusty on a favourite pastime? Understanding your mind's response will ease your transition back into it ☺️
3 min read
Cycling
paid
Restless
If the nature of the mind is restlessness, what are we to do? 🌀
2 min read
Music
Life. It's basically intervals
Are you fighting the sensations of life? Would you like to stop doing that? 🥵
2 min read
Cycling