You may think children are our best teachers, but actually it's the humble bicycle, both outdoors and in 🚴🏻♂️
Being present does *not* mean stopping planning. That's more mind-talk 🙄
The duality of form. Manifest beautifully (painfully) in one colossal bike ride. 🚵🏻
Oh how the mind detests the actual experience of the things it looks forward to 🙄
What do we mean when we say “the map is not the territory” (and how to use it to your advantage) 🗺️
Complex is intellect. Solutions are simple. 🙂
Gone rusty on a favourite pastime? Understanding your mind's response will ease your transition back into it ☺️
Are you fighting the sensations of life? Would you like to stop doing that? 🥵
This natural bedfellow of ‘never’ is another of the mind's greatest hits ⌛️
Spotting this one simple thing will completely change your day 🎟️
More two-wheeled lessons on the inside-out nature of life 🚲
Expecting there'll always be a next time… is not without its drawbacks! 🤨
Everyday situations can be transformed completely, with a simple shift in awareness 🔄
