Anticipating vs. panicking
What to do when something that's helpful goes and strays into ‘unhelpful’ territory 📉
4 min read
Anxiety
Cycling
You may think children are our best teachers, but actually it's the humble bicycle, both outdoors and in 🚴🏻♂️
Page 1 of 4
In celebration of being wrong (again)!
You're dressing wrong, when you're out on your bike. Embrace it. 😅
4 min read
Cycling
Stepping stones
Just because you have a Big Dream, doesn't mean you have to drop everything 🤩
4 min read
Careers
Expectations fireworks
I do it, you do it, we all do it: Expect! 🎆
3 min read
Expectations
Going fishing
A powerful visual metaphor for the mind's relationship to past, present and future 🕰️
2 min read
Metaphor
Closing the door on who you could be
Looking to the past for a sense of security has implications 👀
3 min read
Identity
It never gets any harder, either
Why ‘doing your best’ is a bit of a mirage 📲
4 min read
Psychology
It never gets any easier
…it just gets faster (or slower)! Now, why is that? 🧐
3 min read
Goals
Get yourself some ‘thick’ desires
Could making time for ‘pointless’ pastimes be the key to fulfilment? 🤔
3 min read
Goals
What three words?
In which I propose the lightest of intention-setting exercises for you 📍
4 min read
Goals
I'll be happy when…
Four words that ruin lives… and yet we don't even notice 😩
6 min read
Goals
Is nature good for creativity?
What is it about being in nature that seems to get us unstuck? 🌳
2 min read
Creativity