You may think children are our best teachers, but actually it's the humble bicycle, both outdoors and in 🚴🏻♂️
A powerful visual metaphor for the mind's relationship to past, present and future 🕰️
Looking to the past for a sense of security has implications 👀
Why ‘doing your best’ is a bit of a mirage 📲
…it just gets faster (or slower)! Now, why is that? 🧐
Could making time for ‘pointless’ pastimes be the key to fulfilment? 🤔
In which I propose the lightest of intention-setting exercises for you 📍
Four words that ruin lives… and yet we don't even notice 😩
What is it about being in nature that seems to get us unstuck? 🌳
What sitting on my backside watching cycling on the TV taught me about relationships 🚵🏻♀️
Minds love to play the blame game. But what if no one is to blame? 😇
Minds like to think they can keep us happy by bending the world to their will. 🗜️🌎
Background vs. Foreground, where's your focus? 👁️
