Get yourself some ‘thick’ desires
Could making time for ‘pointless’ pastimes be the key to fulfilment? 🤔
3 min read
Goals
Cycling
You may think children are our best teachers, but actually it's the humble bicycle, both outdoors and in 🚴🏻♂️
Page 2 of 4
What three words?
In which I propose the lightest of intention-setting exercises for you 📍
4 min read
Goals
I'll be happy when…
Four words that ruin lives… and yet we don't even notice 😩
6 min read
Goals
Is nature good for creativity?
What is it about being in nature that seems to get us unstuck? 🌳
2 min read
Creativity
Your ads, my ads
What sitting on my backside watching cycling on the TV taught me about relationships 🚵🏻♀️
2 min read
Cycling
Who's to blame?
Minds love to play the blame game. But what if no one is to blame? 😇
5 min read
Thought realisation
“I want to make the decision now!”
Minds like to think they can keep us happy by bending the world to their will. 🗜️🌎
5 min read
Decision-making
Tune it out
Background vs. Foreground, where's your focus? 👁️
1 min read
Wisdom
You don't have to stop planning
Being present does *not* mean stopping planning. That's more mind-talk 🙄
4 min read
Presence
Good things and bad things go together
The duality of form. Manifest beautifully (painfully) in one colossal bike ride. 🚵🏻
5 min read
Cycling
This is it
Oh how the mind detests the actual experience of the things it looks forward to 🙄
3 min read
Presence
It's time to update your map version
What do we mean when we say “the map is not the territory” (and how to use it to your advantage) 🗺️
4 min read
Psychology