It's not about remembering
I know, I know, but the ‘reminding’ of the Daily Reminders is not the reminding you're thinking of 🎗️
3 min read
Sunday Spiritual
Consciousness
A word with many meanings. Here's it's pointing to who and what we are. ✨
Page 3 of 6
Urges are just thought
How not to get distracted 👀
3 min read
Attention
Paradox
We don't, yes we do, no we don't have free will. Oh, make up your mind, will you?! 😖
3 min read
Free will
Featured
Is nature good for creativity?
What is it about being in nature that seems to get us unstuck? 🌳
2 min read
Creativity
Expectations and reality
That one time I leveraged the power of the 3 Principles to play a scandalously mean trick on my mum 😂
3 min read
Neuroscience
Schrödinger's wellbeing
How would you *know* when you were present? 🤔
1 min read
Presence
Mistaken identity
The surprising fact that your moment to moment experience might be *real* but it's not *true* 😮
3 min read
Neuroscience
The 3Ps aren't a thing
Don't look at the finger, pointing to the moon 🌙👈🏻
3 min read
Principles
Finish lines
The mind imperceptibly places finish lines everywhere… and if we want peace, we have to be wise to it. 🏁
4 min read
Careers
Who's to blame?
Minds love to play the blame game. But what if no one is to blame? 😇
5 min read
Thought realisation
Mirage
Hot day, lots to learn about the human condition, out on the open road 🛣️
3 min read
Metaphor
Tune it out
Background vs. Foreground, where's your focus? 👁️
1 min read
Wisdom