Meetings from hell
Three ways to tackle a difficult meeting: negative outlook, positive outlook, and… 🧐
5 min read
Productivity
Consciousness
A word with many meanings. Here's it's pointing to who and what we are. ✨
Page 4 of 7
This is what we do
A very simple cartoon that sums up the entire human experience… when we let the mind run riot 🐄
2 min read
Comics
Here to evolve?
What if the challenges we face are somehow meaningful? Would that change how at ease you felt? 🤔
3 min read
Acceptance
Contaminated thinking
What does a contaminant actually *do* to the substance it's contaminating? And what are the implications for us? 🔬
4 min read
Principles
Can awareness be ‘bad’?
The trick to stopping beating yourself up about beating yourself up 😫
4 min read
Presence
The one relationship that defines all others
What we mean when we trot out the frankly ridiculous saying, “There are no other people.” 🤨
3 min read
Identity
It's not about remembering
I know, I know, but the ‘reminding’ of the Daily Reminders is not the reminding you're thinking of 🎗️
3 min read
Sunday Spiritual
Urges are just thought
How not to get distracted 👀
3 min read
Attention
Paradox
We don't, yes we do, no we don't have free will. Oh, make up your mind, will you?! 😖
4 min read
Free will
Featured
Is nature good for creativity?
What is it about being in nature that seems to get us unstuck? 🌳
2 min read
Creativity
Expectations and reality
That one time I leveraged the power of the 3 Principles to play a scandalously mean trick on my mum 😂
4 min read
Neuroscience
Schrödinger's wellbeing
How would you *know* when you were present? 🤔
1 min read
Presence