If the disease is in you…
Inside-out pointers are everywhere, when you get an eye for them 🕵️♂️
2 min read
Film & TV
Sharing
Scratching that itch to heal the world by sharing the 3 Principles understanding with them 💝
Page 1 of 2
Low mood writing
What’s it like, actually *in* a low mood? 😞
2 min read
Moods
The red flag of ‘should’
A disclaimer about the nature of advice 🚩
2 min read
Acceptance
It’s all made up
Giles gets schooled by a client and surfs the wave of insight that follows 🌊
3 min read
Sunday Spiritual
Can you handle it?
This isn't muscling our way through life, it's appreciating what we're actually up against 💝
4 min read
Acceptance
When you're ready
Healing doesn't always mean an end to experiencing past traumas. It *does* mean that experience changes 💗
4 min read
Trauma
It's ok to talk to your self
A study showed it can help… but who's talking about whom, here? 👥
3 min read
Psychology
Parental duty
I've only go one job. This is it. 💁🏻♂️
3 min read
Parenting
Logical and magical
Once we remove innocent misunderstanding, life flows with much more ease – that's when the magic really happens! 🪄
2 min read
Principles
A level playing field
How our conditioned beliefs about ‘experts’ and knowledge can get in the way of the change process 👩🏻🔬
3 min read
Sharing
Necessary ingredients for change
The three things everybody needs, to get the change they want, whatever it is 1️⃣ 2️⃣ 3️⃣
5 min read
Life change
Thoughts on a screen
We may know our thoughts are private, but sometimes we behave as if they're not 🗣️
3 min read
Psychology