Finding ease in relationships—both at home and at work—by understanding the nature of connection, and ‘other’ 👥
What happens when a monkey-mind upgrades a correlation 🐒
What exactly does your mind think it's trying to achieve here? 🗒️
The link between better work relationships and tea-drinking (is not what you'd imagine) 🫖
Everybody deserves a second chance. Because we're all doing our best, trying to figure it out 🌒
These two counter-intuitive things to do when you're both in a state, will change *everything* ❤️🩹
The mind looks for what it expects to see. What's yours looking for? 🔍
Instant pressure-relief for when you're being yelled at 😮💨
What we mean when we trot out the frankly ridiculous saying, “There are no other people.” 🤨
We may know our thoughts are private, but sometimes we behave as if they're not 🗣️
The key to turbo-charging your performance in the workplace might be a lot more straightforward than you think 📈
That one time I leveraged the power of the 3 Principles to play a scandalously mean trick on my mum 😂
The surprising fact that your moment to moment experience might be *real* but it's not *true* 😮
