Turning ‘personal development’ completely on its head. Seeing the power of a subtractive model 🌤️
What is it about being in nature that seems to get us unstuck? 🌳
How the mind responds to presence. 🙋🏻♀️
That one time I leveraged the power of the 3 Principles to play a scandalously mean trick on my mum 😂
The surprising fact that your moment to moment experience might be *real* but it's not *true* 😮
Don't look at the finger, pointing to the moon 🌙👈🏻
Minds are creatures of habit, so we *all* get ‘bad’ thoughts that tend to reoccur. You're not alone 💞
What sitting on my backside watching cycling on the TV taught me about relationships 🚵🏻♀️
The solution to sleep problems is about as counter-intuitive as it gets. 🛌💤
Minds love to play the blame game. But what if no one is to blame? 😇
How you get water to clear, and why the mind is no different 🫙
Background vs. Foreground, where's your focus? 👁️
Being present does *not* mean stopping planning. That's more mind-talk 🙄
