You may make a great effort to be fully present, but you can't be anywhere else! A celebration of NOW 🌱
It's easy to vilify future-thinking, but it's not *bad* per se… you can use it to your advantage! 🔮
This one makes the podium for my top 3 favourite metaphors for life! 📷
Leveraging the mind's pattern-matching ability to get a good night's sleep 👅
How to use the most powerful tool you have at your disposal, to get you out of a spiral 🌀
One thing to do and two things *not* to do, when faced with troublesome situations or emotions 👓
When problems that looked like problems stop being problems 😃
The one about the Great Glass Consciousness Elevator ↕️
How to find peace when nothing is peaceful 😎
It's impossible. Here's why 😘
It really looks like ‘wisdom = good’ and ‘worry = bad’ … but is that really that case? 🤔
How do we know when we're tapped into wisdom, as opposed to worry? It's a fine line, but there are ways of telling ⚖️
“I love your philosophy!” is kind, but it's also kinda missing the point 🤔
