Brains looking out for themselves, with us caught in the crossfire. Left & Right modes of consciousness 🧠
Gone rusty on a favourite pastime? Understanding your mind's response will ease your transition back into it ☺️
Single- and mixed-paradigms and why they're important to your wellbeing 💯
The one about the Great Glass Consciousness Elevator ↕️
It's impossible. Here's why 😘
There is much to be learned from the humble crossword. Not so much from the answers, but from the way the answers come to us 📝
Deeply understanding the nature of our trauma responses is the end to their hold over us ❤️🩹
A quick sleep tip that has changed my life for the better 🛌
I mean where even *is* stuff, when we're not conscious of it?! And how much do we miss?! 🤯
Why that thing you love to do, doesn't actually “make you” happy. 🫠
It’s not just AI that hallucinates answers. Your left brain does it all. the. time. 🤖😬
This one cuts to the very heart of what we're up against, as humans 👌🏻
A really lovely metaphor, shared with me by a client ⚽️
