The nuts and bolts of how we experience the world, our minds and our selves: all from the inside-out 🙃
Minds like to think they can keep us happy by bending the world to their will. 🗜️🌎
The only toolkit you'll ever need 🧰
That one time I shut my mouth and life delivered the answers. 🤐
Psychological innocence for you. And for me. And for everyone! 😇
Complex is intellect. Solutions are simple. 🙂
One thing to do and two things *not* to do, when faced with troublesome situations or emotions 👓
That time my daughter gave the whole family's Ego Constructs their own names! 📦
The one about the Great Glass Consciousness Elevator ↕️
The greatest track on the greatest album you've never heard 🎧
The truly ironic thing about habit change 😮
What if you could see that you don't actually have to be calm, right now? ⛈️
Why that thing you love to do, doesn't actually “make you” happy. 🫠
