Wisdom vs. worry
How do we know when we're tapped into wisdom, as opposed to worry? It's a fine line, but there are ways of telling ⚖️
2 min read
Wisdom
MECHANICS
The nuts and bolts of how we experience the world, our minds and our selves: all from the inside-out 🙃
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Crosswords are awesome
There is much to be learned from the humble crossword. Not so much from the answers, but from the way the answers come to us 📝
3 min read
Productivity
Old dog, new tricks
The truly ironic thing about habit change 😮
4 min read
Habit change
Your zone of safety
How do we experience the feeling of safety? Under what conditions do we find it? 🛟
1 min read
Presence
The storm before the calm
What if you could see that you don't actually have to be calm, right now? ⛈️
4 min read
Anxiety
Featured
Trying is lying
“Do or do not. There is no try.” 🧘🏻
2 min read
Presence
Restless
If the nature of the mind is restlessness, what are we to do? 🌀
2 min read
Music
One to one
“Out beyond ideas of wrongdoing and right-doing, there is a field…” 🌾
3 min read
Presence
Career change starts with one thought
The changes we see in our lives begin within 🧐
3 min read
Careers
How are you listening?
A powerful video on the mechanics of listening, and how to get the most out of interactions ✨
2 min read
Listening
Just for today
What if that big thing looming in your life, isn't really big at all? ☝🏻
2 min read
Habit change
Always
This natural bedfellow of ‘never’ is another of the mind's greatest hits ⌛️
3 min read
Psychology