This moment right in front of you
“The moment in front of you is a gift from creation” ~ Michael A Singer 🌌
2 min read
Acceptance
Free will
Do you choose whether or not you click this link? Do you though? What if all is not as it seems 😳
Page 3 of 4
Who's to blame?
Minds love to play the blame game. But what if no one is to blame? 😇
5 min read
Thought realisation
Oh, what's the point?!
If there is no chooser, what's the point of decisions anyway? 😖
3 min read
Decision-making
Forgiving past transgressions
Seriously ‘bad behaviour’ that is harmful to others, operates under the same principles as minor misdemeanours ❤️🩹
2 min read
Trauma
An invitation to apathy?
Lessons from Zen, on being and doing 🧘🏻
4 min read
Free will
Getting there in your own sweet time
Hurts can subside as soon as we realise where they're coming from 🔮
3 min read
Expectations
It's just going to go away
This is IT. The key to the change you want to see 🔑
3 min read
Life change
Featured
The trouble with ‘trusting your wisdom’
It really looks like ‘wisdom = good’ and ‘worry = bad’ … but is that really that case? 🤔
3 min read
Wisdom
Stop trying to change your behaviour
Question: Can you get an egg back out of an omelette? 🍳
2 min read
Habit change
Old dog, new tricks
The truly ironic thing about habit change 😮
4 min read
Habit change
Trauma and triggers
Deeply understanding the nature of our trauma responses is the end to their hold over us ❤️🩹
6 min read
Trauma
Trying is lying
“Do or do not. There is no try.” 🧘🏻
2 min read
Presence