Worry tomorrow
Quick life-hack for worrying less 👊🏻
2 min read
Anxiety
Wisdom
Page 4 of 6
Wisdom is not the opposite of doubt
Does it look to you like wisdom should somehow *answer* your doubts, or make them go away? Ah. 😬
2 min read
Wisdom
Go to sleep, mind 🔖
How day-time thinking is the secret to a good night's sleep. (Premium Written & Audio Content.)
3 min read
Sleep
paid
Low mood, stay quiet
A beautiful poem for the dark days 🌤️
1 min read
Moods
Tune it out
Background vs. Foreground, where's your focus? 👁️
1 min read
Wisdom
You don't have to stop planning
Being present does *not* mean stopping planning. That's more mind-talk 🙄
4 min read
Presence
Can't make up your mind
Making decisions: when to use ‘Free-flow mode’ 🌊
1 min read
Decision-making
Listening for joy
A speech from a galaxy far, far away hit very close to home. 🥂
2 min read
Presence
Right tool for the job
Making decisions: when to use ‘Processing mode’ 🤖
2 min read
Decision-making
Isn't this just another religion?
Why the 3 Principles have nothing and everything to do with religion 🙏🏻
4 min read
Sunday Spiritual
An invitation to apathy?
Lessons from Zen, on being and doing 🧘🏻
5 min read
Free will
Insights just keep coming
The mind *loves* to divide things up. But what if it's all just ONE thing? ♾️
3 min read
Psychology