Tune it out
Background vs. Foreground, where's your focus? 👁️
Background vs. Foreground, where's your focus? 👁️
Being present does *not* mean stopping planning. That's more mind-talk 🙄
Making decisions: when to use ‘Free-flow mode’ 🌊
A speech from a galaxy far, far away hit very close to home. 🥂
Making decisions: when to use ‘Processing mode’ 🤖
Why the 3 Principles have nothing and everything to do with religion 🙏🏻
Lessons from Zen, on being and doing 🧘🏻
The mind *loves* to divide things up. But what if it's all just ONE thing? ♾️
This one makes the podium for my top 3 favourite metaphors for life! 📷
The one about the Great Glass Consciousness Elevator ↕️
It really looks like ‘wisdom = good’ and ‘worry = bad’ … but is that really that case? 🤔
How do we know when we're tapped into wisdom, as opposed to worry? It's a fine line, but there are ways of telling ⚖️