Trying is lying
“Do or do not. There is no try.” 🧘🏻
2 min read
Presence
Sunday Spiritual
No right, no wrong, no fixing, no answers. Just exploring our formless essence and seeing what happens ✨
Page 4 of 4
You are (not) the Buddha
How both are true and why seeing this matters 🪷
2 min read
Sunday Spiritual
Six years old
The day *everything* changed 😲
1 min read
Life change
The red flag of ‘one solution’
Why this ‘one thing’ I share with you is not ‘one solution’ 🚩
4 min read
Principles
Practice vs. perfect
What's the difference between the 3Ps and mindfulness? 🧘🏻
2 min read
Meditation
“I can’t do it!”
Maybe the struggle lies more in misunderstanding, than adversity? 🧐
4 min read
Free will
Everything should be ok now
A very common mind-reaction to having an insight. You are not alone 💖
4 min read
Sunday Spiritual
Embrace your inner weird
Do you have weird behaviours? Me too. How about you stop making a big deal of it? 😅
2 min read
Sunday Spiritual
Why acceptance seems so hard
Acceptance *is* hard… when we're trying to do it, with the mind. 🧐
3 min read
Acceptance
“This hasn't worked”
Dancing to the tune of ego's wants is a game you can't really win. But there's a better way. 🎲
3 min read
TRUE NATURE
Bike luggage is a portal
Everyday situations can be transformed completely, with a simple shift in awareness 🔄
2 min read
Cycling