Going medieval on sleep
It can't be insomnia if you're supposed to be awake at 2am ๐๐ปโโ๏ธ
3 min read
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Fall back in love with bed. Tips, tricks and understanding that lets life do its thing and rest us properly ๐ด
It can't be insomnia if you're supposed to be awake at 2am ๐๐ปโโ๏ธ
The solution to sleep problems is about as counter-intuitive as it gets. ๐๐ค
Two practical tools for you to use in your quest for a good night's sleep. ๐