The roots of what is keeping us stuck today lie in the innocence of yesterday ❤️🩹
Three ways to tackle a difficult meeting: negative outlook, positive outlook, and… 🧐
Does it look to you like wisdom should somehow *answer* your doubts, or make them go away? Ah. 😬
We may know our thoughts are private, but sometimes we behave as if they're not 🗣️
Gone rusty on a favourite pastime? Understanding your mind's response will ease your transition back into it ☺️
This is IT. The key to the change you want to see 🔑
Deeply understanding the nature of our trauma responses is the end to their hold over us ❤️🩹
Using some basic IF/THEN logic to completely change our lives 🚀
Techniques for increasing self-confidence often have the opposite effect – here's why ↩️
How to find (i.e. stop getting in the way of) purpose and direction 🚀
