Why ignoring thought is not the answer
The subtle, powerful difference between ignoring and dismissing thought 🫣
4 min read
Thought realisation
Richard Carlson
Wisdom from the author of Don't Sweat the Small Stuff and other 3 Principles-related materials 📚
Page 2 of 3
The two things keeping you awake
The solution to sleep problems is about as counter-intuitive as it gets. 🛌💤
2 min read
Sleep
Go to sleep, mind 🔖
How day-time thinking is the secret to a good night's sleep. (Premium Written & Audio Content.)
3 min read
Sleep
paid
The never-ending To Do list
Knowing what the mind's up to, when it comes to productivity, is (more than) half the battle. 🤨
2 min read
Productivity
Can't make up your mind
Making decisions: when to use ‘Free-flow mode’ 🌊
1 min read
Decision-making
Right tool for the job
Making decisions: when to use ‘Processing mode’ 🤖
2 min read
Decision-making
In celebration of being wrong
Do you want to be right or do you want to be happy? ◑
3 min read
Real stories
“Coming out of it is the high”
Some words of wisdom from my favourite front man, Dave Gahan ☯️
2 min read
Moods
Crosswords are awesome
There is much to be learned from the humble crossword. Not so much from the answers, but from the way the answers come to us 📝
3 min read
Productivity
Circumstances, moods, chickens and eggs
Which came first, the circumstance, or the mood? 🧐
1 min read
Moods
Time to sleep, mind
A quick sleep tip that has changed my life for the better 🛌
2 min read
Sleep
“I just don't think about it”
Lessons from the end of the world ☠️
3 min read
Attention